Our Classes

Helping You Become the Best Version of Yourself

Classes

We offer a variety of classes in Krav Maga, Combat Fitness and Muay Thai / Kickboxing

The best part of having a membership with Invictus Defense Academy is that you have unlimited access to all of our classes that we offer.

Read more in our NEWS section to catch all our specials, deals, upcoming events and information on training philosophy!

Open Fitness Floor

The weights are FREE to use!

Use the weight floor like any other conventional gym. We will have programmed workouts on the board OR contact Chris for a custom program to meet your fitness goals!

Class Times

Monday, Tuesday, Wednesday, and Thursday
6:30 - 10:30 AM

Monday and Wednesday
3:00 - 7:30 PM

Tuesday and Thursday
3:00 - 5:30 PM

Tuesday and Thursday
6:30 - 8:30 PM

Krav Maga - All Levels

Krav Maga classes are designed to introduce you to the Krav Maga Global curriculum and give you the skills necessary to defend yourself and others. You will learn how to defend yourself against chokes, punches, kicks, gun threats, knife threats, stick threats, and ground defenses. We will be offering two seminars a month that will introduce various topics such as hostage defense, vehicle defense, third party protection, bar fighting, low light scenarios, and multiple attacker. These seminars are free to members and available to non-members for a fee.

AGES 15 and Up!

Class Times

Tuesday and Thursday
5:30 - 6:30 AM

Monday, Tuesday, Wednesday, and Thursday
6:30 - 7:30 PM

Kickboxing

Get your body moving with this basic Kickboxing workout class. Learn how to throw kickboxing combinations with power, speed and smooth precision. Work up a good sweat and increase your cardio with this high speed and intense striking workout!

Necessary equipment * 14-16 oz Boxing Gloves * Shin Guards * Groin Protection (Mandatory for Males) * Mouth Guard* (recommended)* * Water/ Towel

Class Times

Monday and Wednesday
5:30 - 6:30 AM

Saturday
9:00 - 10:00 AM

Monday and Wednesday
11:00 - 12:00 PM

Monday and Wednesday
5:30 - 6:30 PM

Tuesday and Thursday
7:30 - 8:30 PM

Combat Strength

Combat Strength Training with Chris

This perfect blend of Strength, Conditioning and Endurance, using Crossfit Style workouts with the unparalleled strength benefits of Kettlebells, Bodyweight and Mobility. You will be stronger, faster and feel better with every class.

We make sure to hit all the major modalities of fitness. Strength/ Power/ Speed and Quickness/ Hypertrophy/ Balance and Agility. We work with true functional movements and build the body to operate in any and all conditions. Watch, as your strength increases, your flexibility and mobility improves and you feel better in any and all aspects of life!

Class Times

Monday, Tuesday, Wednesday, and Thursday
5:30 - 6:30 AM

Saturday
8:00 - 9:00 AM

Tuesday and Thursday
11:00 - 12:00 PM

Tuesday and Thursday
5:30 - 6:30 PM

Monday and Wednesday
7:30 - 8:30 PM

Krav Maga Test Prep

All levels will be divided up and given a specific technique to work on for a 90 min class in order to develop the most technically clean and proficient Krav Maga for level testing.

Class Times

Saturday
9:00 - 10:30 AM

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