Our Classes

Helping You Become the Best Version of Yourself

Classes

We offer a variety of classes in Krav Maga, Combat Fitness and Muay Thai Kickboxing (Strike Lab)

The best part of having a membership with Invictus Defense Academy is that you have unlimited access to all of our classes that we offer.

Read more in our BLOG section to catch all our specials, deals, upcoming events and information on training philosophy!

Iron Warrior Fitness

Iron Warrior Fitness by Dave Thommen

This perfect blend of Strength, Conditioning and Endurance, using Crossfit Style workouts with the unparalleled strength benefits of Kettlebells, Bodyweight and Mobility. You will be stronger, faster and feel better with every class.

E-mail Dave at Dave@InvictusDefenseAcademy.com for questions!

Class Times

Monday, Tuesday, Wednesday, and Thursday
5:30 - 6:30 AM

Saturday
8:00 - 9:00 AM

Monday, Tuesday, Wednesday, and Thursday
5:30 - 6:30 PM

Monday, Tuesday, Wednesday, and Thursday
7:30 - 8:30 PM

Invictus Combat

Want to learn the high speed, low drag, awesome side of Krav Maga? Want to get into it like John Wick and Jason Bourne? This class is for you! Invictus Combat is focusing on the fighting tactics in the Krav Maga curriculum. This is a full contact Krav Maga class, so be prepared to spar and grapple each class! The tactics, prinicples and techniques taught in this class will take your Krav Maga tactics to a whole new level!

Attendence in this class ONLY will not be sufficient for testing purposes, but is a HUGE added benifit to improving your Krav Maga game!

Required Equipment * Boxing Gloves * Combat Sports Sparring Gloves/ MMA Gloves *(Must be approved)* * Shin Guards * Groin Protection * Mouthguard

Class Times

Tuesday and Thursday
5:30 - 6:30 PM

Monday and Wednesday
7:30 - 8:30 PM

Kickboxing

Get your body moving with this basic Kickboxing workout class. Learn how to throw kickboxing combinations with power, speed and smooth precision. Work up a good sweat and increase your cardio with this high speed and intense striking workout!

Necessary equipment * 14-16 oz Boxing Gloves * Shin Guards * Groin Protection (Mandatory for Males) * Mouth Guard* (recommended)* * Water/ Towel

Class Times

Monday and Wednesday
5:30 - 6:30 AM

Monday and Wednesday
5:30 - 6:30 PM

Tuesday and Thursday
7:30 - 8:30 PM

Krav Maga - All Levels

Krav Maga classes are designed to introduce you to the Krav Maga Global curriculum and give you the skills necessary to defend yourself and others. You will learn how to defend yourself against chokes, punches, kicks, gun threats, knife threats, stick threats, and ground defenses. We will be offering two seminars a month that will introduce various topics such as hostage defense, vehicle defense, third party protection, bar fighting, low light scenarios, and multiple attacker. These seminars are free to members and available to non-members for a fee.

Class Times

Tuesday and Thursday
5:30 - 6:30 AM

Monday, Tuesday, Wednesday, and Thursday
6:30 - 7:30 PM

Krav Maga Test Prep

All levels will be divided up and given a specific technique to work on for a 90 min class in order to develop the most technically clean and proficient Krav Maga for level testing.

Class Times

Saturday
9:00 - 10:30 AM

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